A colleague who just heard your presentation at work is giving you some feedback that you were too quiet, didn’t get to the point quickly enough and lacked a compelling example. Your breathing goes shallow and your body stiffens, your heart speeds up, and you look around to see if anyone is in earshot of this conversation. You worked for days trying to perfect this presentation--days!
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Marilyn Miller, MS, LPC ~ Psychotherapist...Delighting every day in helping people find peace in their lives, relieving anxiety, depression, and promoting self-care. 
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February 2014
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